In the Name Of Allah Most Gracious & Most Merciful.
Let us know about our Lovely Cabbage
Let us know about our Lovely Cabbage
Cabbage structurally
consists of clusters of stiff leaves superimposed one over the other in compact
layers, allowing it a round or globular shape. Several varieties are cultivated
worldwide including green, purple, red, and savoy (loose-wrinkled leaves).
Fresh, dark green-leafy cabbage is incredibly
nutritious;
Fresh cabbage is an excellent source of natural antioxidant, vitamin C. Provides 36.6
mg or about 61% of RDA per 100 g. Regular consumption of foods rich in vitamin
C helps the body develop resistance against infectious agents and scavenge
harmful, pro-inflammatory free radicals.
Cabbage is a very good source of vitamin K, provides about 63% of RDA levels.So enough vitamin K in the diet gives you healthy bones. In addition, vitamin-K
also has established role in curing Alzheimer's disease patients by limiting
neuronal damage inside their brain
After Learning We Can Easily Conclude Cabbage
is Miracle Of Allah(Allah Means The God)
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