Tuesday 23 December 2014

Miracle in Cabbage

In the Name Of Allah Most Gracious & Most Merciful.

Let us know about our Lovely Cabbage

Cabbage structurally consists of clusters of stiff leaves superimposed one over the other in compact layers, allowing it a round or globular shape. Several varieties are cultivated worldwide including green, purple, red, and savoy (loose-wrinkled leaves).

Fresh, dark green-leafy cabbage is incredibly nutritious;
Fresh cabbage is an excellent source of natural antioxidant, vitamin C. Provides 36.6 mg or about 61% of RDA per 100 g. Regular consumption of foods rich in vitamin C helps the body develop resistance against infectious agents and scavenge harmful, pro-inflammatory free radicals.

Cabbage is a very good source of vitamin K, provides about 63% of RDA levels.So enough vitamin K in the diet gives you healthy bones. In addition, vitamin-K also has established role in curing Alzheimer's disease patients by limiting neuronal damage inside their brain

After Learning We Can Easily Conclude Cabbage 
is Miracle Of  Allah(Allah Means The God)


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